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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Baked in minutes, this moist pork tenderloin makes an easy dinner, and it is delicious!! Ingredients:
1 1/3 cups uncooked spiral shaped pasta |
2 cups meatless spaghetti sauce |
1 (1 lb) pork tenderloin |
1/4 cup egg substitute |
1/3 cup seasoned bread crumbs |
3 tablespoons grated parmesan cheese, divided |
1/4 cup shredded part-skim mozzarella cheese |
nonstick cooking spray |
Directions:
1. Cook pasta according to package directions. Place spaghetti sauce in a small saucepan;cook over low heat until heated through stirring occasionally.
2. Meanwhile,cut tenderloin into 8 slices;flatten to 1/4 inch thickness. Place egg substitute in a shallow bowl. In another shallow bowl,combine bread crumbs and 1 tablespoon Parmesan. Dip pork slices in egg substitute, then roll in the crumb mixture.
3. Place on a baking sheet coated with nonstick cooking spray. Bake at 425 for 5-6 minutes on each side or until juices run clear. Drain pasta;serve with pork and spaghetti sauce. Sprinkle with mozzarella cheese and remaining Parmesan.
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