Pork Medallions With Mango (Or Chicken or Fish) |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I found this on my great mango recipe hunt to use a bumper crop. It would be good with chicken or fish also. Ingredients:
1/2 lb pork tenderloin, sliced into 8 medallions |
sea salt |
ground pepper |
1/2 teaspoon paprika |
1 ounce butter |
2 mangoes, one cubed, one sliced |
4 ounces orange juice |
2 ounces white wine |
1/2 lemon, juice only |
1/2 stick cinnamon |
4 ounces lemon mint |
1 sweet red pepper, julienned |
Directions:
1. Season pork with sea salt, ground pepper and paprika, then sear in butter in hot saute pan. Cook to medium; set aside in warm place.
2. In same pan, saute mango cubes, orange juice and wine for 8-10 minutes.
3. Puree mixture in blender, seasoning with sea salt & pepper, lemon juice and cinnamon.
4. Arrange mango slices on a plate and add pork.
5. Top with sauce and julienned red pepper, garnish with lemon mint.
6. Serve with noodles or rice.
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