Pork Fillets - Caramelized |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A great way to cook a Pork Fillet Ingredients:
2 (450 g) pork fillets |
1 tablespoon olive oil |
50 g granulated sugar |
salt and pepper |
2 tablespoons white wine vinegar |
1 teaspoon tomato puree |
5 fluid ounces chicken stock |
1 teaspoon butter |
1 dash worcestershire sauce |
1 dash tabasco sauce |
Directions:
1. Pre - heat oven 200C / 400F / Gas6.
2. Season pork fillets with salt and pepper.
3. Coat the pork fillets in sugar. Add to a frying pan with hot oil.
4. As the pork caramelizes turn to get an even colour. Once done put into the pre heated oven for 12-15 minutes ( 6-8 minutes longer for well done ). Remove once cooked and leave to rest.
5. To make the sauce add white wine vinegar to a pan and reduce. Add Tomato puree or ketchup plus the chicken stock. Bring to a boil and cook for a few minutes. To finish if required add butter Worcestershire and Tabasco sauce.
6. To serve slice fillets and serve with a little sauce.
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