Pork Chops with Maple Mustard Glaze |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Maple syrup makes a fine stand-in for honey or sugar in sauces. Here, it adds a rich, sweet note to herbed mustard sauce. This sauce goes nicely with sautéed chicken breasts as well. Ingredients:
1 teaspoon butter |
4 (4-ounce) boneless pork loin chops, trimmed |
1/2 teaspoon salt |
1/4 teaspoon freshly ground black pepper |
1/2 cup fat-free, less-sodium chicken broth |
1/4 cup pure maple syrup |
2 tablespoons dijon mustard |
1 teaspoon chopped fresh sage |
1 teaspoon chopped fresh thyme |
2 teaspoons heavy cream |
Directions:
1. Melt butter in a large nonstick skillet over medium heat. Sprinkle pork chops evenly with salt and pepper; add pork to pan. Cook 4 minutes on each side or until lightly browned. Remove from pan; keep warm.
2. Add broth and next 4 ingredients (through thyme) to pan. Bring to a boil, and cook for 3 minutes or until slightly thickened. Stir in cream, and reduce heat to medium. Return pork to pan; simmer 3 minutes or until pork is done, turning once.
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