Pork Chops With Ginger-Soy Glaze |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 4 |
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This is a tasty and reasonably heart friendly pork dish. Think of it as Oriental Light. Time to marinate is not included. Ingredients:
1 cup canned low sodium chicken broth |
2 tablespoons dry white wine |
2 tablespoons soy sauce |
1 tablespoon sugar (or splenda) |
2 teaspoons minced fresh ginger |
1 teaspoon minced garlic |
4 boneless pork loin chops (3/4-inch-thick) |
1 tablespoon vegetable oil |
2 green onions, chopped |
Directions:
1. Combine chicken broth, wine, soy sauce, sugar, ginger and garlic in shallow glass dish; whisk to blend.
2. Add pork and turn to coat.
3. Refrigerate at least 30 minutes and up to 3 hours.
4. Heat oil in heavy large skillet over medium-high heat.
5. Drain pork and reserve marinade.
6. Add pork to skillet and sauté until cooked through, about 5 minutes per side.
7. Transfer pork to platter.
8. Add marinade and green onions to same skillet.
9. Boil until reduced to glaze, about 1 minute. Spoon glaze over pork.
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