Pomegranate Glazed Cornish Game Hens |
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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 4 |
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I have not tryed this yet. But I will. Pomegranates are a great souce of Vitiamin C and Potassium. Sure sounds good hope you all will like it. I got this recipe out of the sunday newpaper in the coupons. Ingredients:
2 cornish hens |
1 teaspoon salt |
1/4 teaspoon pepper |
1/4 teaspoon thyme |
2 tablespoons pomegranate juice, from 3 pomegrantes (10oz) |
Directions:
1. Preheat oven to 375 deress Season game hens with salt,pepper and thyme cook on rack for 1 hr.
2. or until done.
3. Brush pomegranate glaze on hens.
4. Roast another 5 mins.
5. Sprinkle with fresh pomegranat arils.
6. Serve wigth remaining glaze as a sauce.
7. Pomegranate Glaze To juice pomegranate slice in half crosswise and use a citrus juicer.
8. In stainless stell sauce pan simmer juice with a pinch of salt until reduced to a syrupy glaze about 10 Mins.
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