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Prep Time: 20 Minutes Cook Time: 45 Minutes |
Ready In: 65 Minutes Servings: 8 |
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Ingredients:
1 cup polenta |
1/2 cup non-fat milk |
1/2 cup parmesan cheese, grated |
1/3 cup onion, chopped |
1/2 cup mushroom, sliced |
1 tablespoon olive oil |
4 eggs |
5 frozen sausage links |
salt and pepper |
Directions:
1. Preheat oven to 400*F. Oil a 9-inch springform pan or pie plate; set aside.
2. In a medium saucepan, bring 2 1/4 cups water to a boil. Whisking constantly, slowly add the polenta. Reduce heat to low and cook, stirring, until the polenta starts to pull away from the side of the pan, 4 to 5 minutes. Stir in the Parmesan, 1/2 teaspoon salt, and 1/4 teaspoon pepper.Using a spoon, spread the polenta over the bottom and up the sides of the prepared pan.
3. Cook frozen sausage as directed and slice it into bite-size pieces.
4. Add olive oil to fry pan. Add mushrooms and onions; sauté until soft.
5. In a bowl, combine the eggs, milk, mushrooms, onions, sausage, and 1/4 teaspoon each salt and pepper; whisk together. Spoon the mixture over the polenta and bake until the top begins to brown, approximately 45 minutes.
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