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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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delciously healthy salmon Ingredients:
1 lb center-cut salmon fillet, skinned and cut into 4 portions |
1 cup dry white wine, divided |
2 teaspoons extra virgin olive oil |
1 large shallot, minced |
2 tablespoons lemon juice |
1/4 cup reduced-fat sour cream |
1/4 teaspoon salt |
1 tablespoon chopped fresh dill |
Directions:
1. Place salmon in a large skillet.
2. Add 1/2 cup wine and enough water to just cover the salmon.
3. Bring to a boil over high heat. Reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. Remove from the heat.
4. Meanwhile, heat oil in a medium skillet over medium-high heat.
5. Add shallot and cook, stirring, until fragrant, about 30 seconds.
6. Add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute.
7. Stir in lemon juice, cook 1 minute more.
8. Remove from the heat; stir in sour cream and salt.
9. To serve, top the salmon with the sauce and garnish with dill.
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