Poached Eggs Over Spinach and Mushrooms |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Delicious way to enjoy the nutritional benefits of vegetables with your poached eggs. Ingredients:
4 large eggs, free-range chicken |
1 tsp vinegar, (rice, white wine, or apple cider) |
1 tablespoon chicken or vegetable broth |
1/2 medium onion, chopped |
2 cups sliced crimini mushrooms |
1 medium tomato, seeds and excess pulp removed, chopped |
3 cloves garlic, chopped |
10 oz spinach, frozen, thawed, excess water removed |
1 salt and pepper to taste |
Directions:
1. Bring water to a high simmer in a 10-inch skillet with 1 tsp of vinegar.
2. In a separate skillet heat 1 tablespoon broth. Sauté onion and mushrooms in broth for 5 minutes over medium heat stirring frequently.
3. Add tomato, garlic, spinach, salt and pepper and sauté for another 2-3 minutes.
4. When water comes to a high simmer poach eggs for about 5 minutes, or until whites are firm. Remove from water with a slotted spoon and place over spinach mixture.
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