Poached Chicken and Vegetables |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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This is fast and easy chicken dish which goes well with basmati rice. Ingredients:
1 chicken breast, cubed |
1 teaspoon chicken stock powder or 1 teaspoon vegetable stock powder |
2 carrots, sliced |
1 leek, sliced |
45 g peas, thawed if frozen |
1 teaspoon cornstarch, mixed with |
1 tablespoon cold water |
1 teaspoon chopped fresh parsley |
Directions:
1. Place chicken in saucepan with 500ml of water and the bouillion powder.
2. Add sliced leek and carrots and bring to a boil. Lower heat and simmer for 5 minutes.
3. Add the peas and then return to a boil.
4. Simmer for 2 minutes or until the chicken is thorougly cooked.
5. Add the cornstarch mixture and stir thoroughly. Cook for a few seconds longer until liquid has thickened.
6. Add chopped parsley and serve immediately.
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