Pizza with Pepper, Onion and Feta |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure. Ingredients:
1 (12 inch) thin pizza crust (homemade or prepared, such as boboli) |
3 cups chopped bell peppers (red, green, yellow) |
1 cup sliced red or yellow onion, pulled into rings |
3 cloves garlic, crushed |
2 tablespoons extra-virgin olive oil |
1 1/2 teaspoons dried italian herbs |
salt, to taste (optional) |
crushed red pepper flakes, to taste (optional) |
3/4 cup crumbled herbed feta cheese |
Directions:
1. Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.
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