Pizza Meat Pie - South Beach |
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Prep Time: 15 Minutes Cook Time: 35 Minutes |
Ready In: 50 Minutes Servings: 4 |
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Everyone has heared of pizza that's amore'. After all, what's not to love about this recipe. This is a Phase 2 recipe. This came from The South Beach Diet Cookbook. I have not tried this, just posting for safe keeping. Ingredients:
1 lb extra lean ground beef |
1/2 cup nonfat dry milk powder |
1/2 cup whole wheat bread crumbs |
1 teaspoon salt |
1/2 teaspoon ground black pepper |
1 garlic clove, crushed |
1 cup shredded reduced-fat mozzarella cheese (4oz) |
2 tablespoons tomato paste |
1/2 cup water |
4 ounces sliced mushrooms, undrained |
1 teaspoon dried oregano |
2 tablespoons finely chopped onions |
1/3 cup grated parmesan cheese (1 1/2oz) |
Directions:
1. Preheat the oven to 350.
2. In a medium bowl, combine the beef, milk, bread crumbs, salt, pepper, and garlic. Mix well. Pat the mixture into a 9 pie plate.
3. In the same bowl, combine the mozzarella cheese, tomato paste, water, mushrooms (with juice), oregano, and onion; mix well. Spoon the mixture over the meat mixture in the pan. Sprinkle with Parmesan cheese.
4. Bake for 35-40 minutes, or until the meat is no longer pink.
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