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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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a wonderful tasting dish. something different and fun Ingredients:
28 g 1/3 cup pistachio nuts shelled and blended into powder |
70 g 1/4 cup milk |
156 g 1/2 filet of halibut |
30 g 1/3 cup oat flour |
Directions:
1. grind the pistachio's and att flour to the mixture.
2. dip the halibut into the milk
3. dip into the flour mixed bater
4. than put into a lightly spray EVOO pan. fry until cooked.
5. serve over quinoa ;)
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