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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
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Pistachios contain potassium, a mineral which may help lower levels of the stress hormone cortisol. Bliss is a few bites away. Ingredients:
unsalted butter for greasing pan |
5 cups pitted cherries (2 pounds whole or 1 1/2 pounds pitted), thawed if frozen |
1/2 cup plus 1 tablespoon light brown sugar, divided |
1 tablespoon fresh lemon juice |
1/3 cup plus 1 tablespoon all-purpose flour, divided |
1/2 cup shelled, unsalted pistachios |
1/3 cup rolled oats |
4 walnuts, shelled |
1/4 teaspoon ground cardamom |
1/4 teaspoon salt |
4 tablespoon unsalted butter, melted |
Directions:
1. Heat oven to 350°F. Butter a 9 pie pan. In pan, mix cherries with 1 tablespoon sugar, juice and 1 tablespoon flour. In a food processor, pulse remaining 1/2 cup sugar, remaining 1/3 cup flour, pistachios, oats, walnuts, cardamom and salt until nuts are finely chopped, 1 to 2 minutes. Stir in butter; sprinkle topping over cherries. Bake until juices bubble thickly and topping is browned, 25 minutes. Serve warm or at room temperature.
2. Per serving: 255 calories, 12 g fat, 5 g saturated, 35 g carbohydrates, 3 g fiber, 4 g protein Nutritional analysis provided by Self
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