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Prep Time: 5 Minutes Cook Time: 300 Minutes |
Ready In: 305 Minutes Servings: 6 |
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Really interesting sounding chili recipe from Claudia from the Simple Living message boards. She says that 1 cup = 3.5 WW points. Claudia says * 'So Soya' ground beef comes in a box (in the the produce section of Loblaws where I am in Canada) and is a dry soy product that will absorb the moisture and flavor in a recipe and expand. You could leave this out - it wasn't in the original recipe, but I love to add it. Let me know how it turns out! Ingredients:
2 (19 ounce) cans italian stewed tomatoes, undrained |
2 (19 ounce) cans red kidney beans, undrained |
1 (14 ounce) can crushed pineapple, undrained |
1 (1 1/4 ounce) envelope chili seasoning mix |
1 onion, diced |
1 green pepper, diced |
2 cups carrots, diced |
2 cups mushrooms, sliced |
1 cup so soya tofu crumbles (see above comments) |
Directions:
1. Put all ingredients except So Soya ground beef in a large pot and simmer, covered, on low for 4 hours, stirring frequently.
2. Take cover off, add So Soya ground beef and let simmer until the desired consistency is reached, approximately 1 hour, stirring frequently.
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