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Prep Time: 0 Minutes Cook Time: 480 Minutes |
Ready In: 480 Minutes Servings: 6 |
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Passionate Pineapple Tempeh from Vegetarians in Paradise that you can use for Valentines Day if you follow garnish directions. Ingredients:
3 garlic cloves, crushed |
1 1/2 inches gingerroot, peeled grated |
1/2 cup braggs liquid aminos or 1/2 cup tamari |
6 tablespoons pure maple syrup |
1/4 teaspoon corase black pepper |
1/8 teaspoon coarse black pepper |
1/3 cup water |
1 tablespoon extra virgin olive oil |
1 1/2 lbs tempeh |
1 1/2 tablespoons extra virgin olive oil |
1 cup crushed pineapple with juice |
2 green onions, chopped |
2 tablespoons cornstarch |
2 tablespoons water |
parsley |
1 red bell pepper, halved |
Directions:
1. Combine marinade ingredients in an 8-inch baking dish. Set aside.
2. Score tempeh on both sides, making diagonal cuts 1/4-inch deep and 1/4 inch apart. Repeat in the opposite direction to form a diamond pattern. Scoring helps the tempeh to absorb the marinade.
3. Cut the tempeh into 6 portions then spread out in marinade dish and turn coating evenly. Cover dish and marinate for 2 to 6 hours while turning pieces frequently.
4. Heat olive oil then using a slotted spatula, lift tempeh from marinade place in skillet and brown for 1 to 2 minutes on each side over high heat. Remove to a serving dish and set aside.
5. Pour remaining marinade into the skillet and add pineapple with its juice and the green onions. Bring to a boil.
6. Combine cornstarch and water in a small cup or bowl and pour into boiling pineapple mixture a little at a time, stirring constantly, until thickened to desired consistency, about 1 minute. Pour over browned tempeh.
7. For Valentines Day or romantic dinner:.
8. Using a cookie or canape cutter, cut 3 large hearts and 2 small hearts from the bell pepper, and dice about 1/4 cup of remaining red bell pepper.
9. Decorate plate with parsley and arrange the hearts attractively just before serving.
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