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Prep Time: 15 Minutes Cook Time: 480 Minutes |
Ready In: 495 Minutes Servings: 8 |
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A pork roast with pineapple and spices, cooked in the crockpot. Ingredients:
3 lbs pork roast |
salt |
pepper |
1 (16 ounce) can crushed pineapple |
2 tablespoons brown sugar |
2 tablespoons soy sauce |
1 garlic clove, minced |
1/4 teaspoon dried basil |
2 tablespoons flour |
1/4 cup cold water |
Directions:
1. Salt and pepper pork roast to taste. 2. Combine all ingredients, except flour and water, pour over roast. 3. Put on lid and cook on low for 8 to 10 hours. 4. Once done, remove roast. 5. Drain and reserve liquid. 6. Return meat and pineapple to crockpot. 7. Add water to liquid to make 1 3/4 cups. 8. In saucepan, blend flour and cold water together to form a smooth paste. 9. Add hot reserved liquid and stir. 10. Cook on medium until thickened, stirring continuously. 11. Pour over roast. 12. Serve with rice or potatoes. |
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