Pineapple, Mandarin, Ginger Chicken Breasts |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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Beautiful presentation and a taste sensation.Very easy quick recipe to prepare. This recipe was originally from Mealtime Ingredients:
1 tablespoon vegetable oil |
6 skinless chicken breast halves |
pepper |
1 (8 ounce) can pineapple chunks, drained, reserve juice |
1 (10 ounce) can mandarin oranges, drained, reserve juice |
2 teaspoons cornstarch |
1/4 cup green onion, chopped |
2 tablespoons brown sugar or 2 tablespoons brown sugar substitute |
1 teaspoon fresh ginger, grated |
2 teaspoons soy sauce |
Directions:
1. Brown & cook the peppered chicken breasts in the tbsp of oil, cook until internal temperature reaches 170F (apprx 12 minutes).Brown evenly on all sides.
2. Transfer to a platter and keep warm.
3. While the chicken is cooking gather your sauce ingredients.
4. Drain your orange & Pineapple juices into a bowl, stir in the cornstarch.
5. Pour juice into the skillet, over medium heat, add remaining ingredients, stir and bring to a simmer.
6. Cook until thickened (3-4 minutes).
7. Return Chicken to skillet, heat through & serve.
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