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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Ingredients:
16 ounces ice |
1/2 cup kefir (cultured milk product available in specialty health food stores) |
3/4 cup diced pineapple |
2 tablespoons honey |
Directions:
1. Add the ice to the blender pitcher. Combine the Kefir, pineapple, and honey in a bowl and then add to the blender. Blend until smooth. Pour into glasses and serve.
2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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