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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 quart(s) water |
7 individual tea bags |
1 cup(s) unsweetened pineapple juice |
1/3 cup(s) lemon juice |
2 tablespoon(s) sugar |
Directions:
1. In a saucepan, bring water to a boil. Remove from the heat. Add tea bags; cover and steep for 3-5 minutes. Discard tea bags. Stir in pineapple juice, lemon juice and sugar until sugar is dissolved. Refrigerate overnight for the flavors to blend. Serve over ice.
2. YIELD: 5 servings
3. NUTRITIONAL ANALYSIS: One serving (1 cup) equals 51 calories, 0 fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 13 g carbohydrate, 0 fiber, 0 protein.
4. DIABETIC EXCHANGE: 1 fruit
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