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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is another recipe from Lean and Luscious and Meatless that I want to try ASAP. It looks like it would be sweet and spicy. It also has only 100 calories and 3 g fat per serving. Ingredients:
2 teaspoons vegetable oil |
4 cups carrots, cut into matchstick-size pieces |
2/3 cup pineapple juice |
2 tablespoons water |
1 tablespoon cornstarch |
1 tablespoon reduced sodium soy sauce (can also use regular) |
1/8 teaspoon ground cinnamon |
1/8 teaspoon ground nutmeg |
1 pinch ground allspice |
Directions:
1. Heat oil in a large nonstick skillet over med-high heat. Add carrots. Cook, stirring frequently, 8 to 10 minutes, until carrots are tender-crisp and start to brown.
2. While carrots are cooking, combine remaining ingredients in a small bowl. Stir to dissolve cornstarch. Add to cooked carrots. Cook, stirring constantly, 1 minute, or until sauce is thick and carrots are coated.
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