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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1/4 cup lower-sodium soy sauce |
1/4 cup sweet chili sauce (such as mae ploy) |
1/4 cup natural-style, crunchy peanut butter |
2 teaspoons peanut oil |
1/2 teaspoon curry powder |
1 pound chicken breast tenders, cut lengthwise into 8 pieces |
cooking spray |
1 1/2 cups diced pineapple |
1/3 cup vertically sliced red onion |
2 tablespoons chopped fresh cilantro |
2 tablespoons fresh lime juice |
1/8 teaspoon ground red pepper |
Directions:
1. Combine the first 3 ingredients in a bowl, stirring with a whisk.
2. Place peanut oil, curry powder, and chicken in a bowl; toss to coat. Thread chicken onto 8 (6-inch) skewers.
3. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 4 minutes on each side or until chicken is done.
4. While chicken cooks, combine 1 1/2 cups pineapple, 1/3 cup red onion, 2 tablespoons cilantro, 2 tablespoons lime juice, and 1/8 teaspoon ground red pepper. Serve chicken with soy sauce mixture and pineapple mixture.
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