2 1/2 cups chopped cooked chicken breasts (about 1 pound) |
1/2 cup matchstick-cut carrot |
1/3 cup sliced almonds, toasted |
1/3 cup light mayonnaise |
1/4 cup finely chopped green onion |
1/4 cup plain fat-free yogurt |
1 tablespoon worcestershire sauce |
1/2 teaspoon garlic powder |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
1 (8 ounce) can crushed pineapple in juice, drained |
4 (6 inch) whole wheat pita bread, each cut in half |
8 romaine lettuce leaves |