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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
3/4 cup (3 ounces) shredded fat-free sharp cheddar cheese |
1/2 cup finely chopped green bell pepper |
2 teaspoons grated onion |
1 (8-ounce) can crushed pineapple in juice, well drained |
1/2 (8-ounce) package 1/3-less-fat cream cheese, softened |
1/2 (8-ounce) package fat-free cream cheese, softened |
2/3 cup chopped fresh parsley |
Directions:
1. Combine first 6 ingredients in a medium bowl. Cover and chill 30 minutes.
2. Shape cheese mixture into a ball; roll in chopped parsley, coating thoroughly. Cover and chill at least 3 hours.
3. Serve with Melba toast rounds or low-fat crackers (rounds and crackers not included in analysis).
4. Tip: We tested this cheese ball using only fat-free cream cheese, but found that a combination of fat-free and reduced-fat cream cheese produced a creamier dip.
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