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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 6 |
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Another nut crusted tilapia recipe. Quick and easy. A spin-off from the Simple & Delicious cookbook. Ingredients:
1/2 cup pine nuts, ground |
1/4 cup flour |
1/4 teaspoon dill weed |
1/4 teaspoon lemon-pepper seasoning |
1/8 teaspoon garlic salt |
1 egg |
3 tablespoons lemon juice |
1 teaspoon honey |
4 (4 -6 ounce) tilapia fillets (4-6oz ea) |
2 tablespoons butter |
Directions:
1. In a shallow bowl, combine the pine nuts, flour, dill, lemon-pepper and garlic salt.
2. In another shallow bowl, combine the egg, lemon juice and honey.
3. Dip the fish in egg-mixture, then coat with the nut mixture.
4. In a nonstick skillet, cook fish in butter over medium heat for 4-6 minutes on each side or until the fish flakes easily with a fork.
5. Sprinkle with dill.
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