Phoenix's Breakfast Smoothie - Standard |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Cold breakfast. OK before yoga class. Ingredients:
1 scoop (designer whey) whey protein powder, vanilla praline |
1/2 cup skim milk |
1/2 cup fruit juice |
1 tablespoon flax seed |
1/2 small banana, frozen |
1/2 cup strawberries, frozen |
Directions:
1. Put all ingredients in blender.
2. Blend 3-4 minutes until fluffy and thick.
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