Phil's Big Oranges Stir-fry |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Presented By: The Food Dude Ingredients:
1 red pepper |
1 yellow pepper |
1 green pepper |
1 medium yellow onion |
1 orange |
1 (8 ounce) can oranges, segments |
6 ounces chicken |
6 ounces steak |
1 fresh tomato, diced |
salt and pepper |
instant rice |
salt, pepper,and cayenne pepper to taste. |
Directions:
1. Drizzle olive oil into another hot frying pan.
2. Slice peppers and onion and add to this pan.
3. Add salt, pepper, and cayenne pepper to taste.
4. Stir frequently.
5. Take navel orange and use zester or grater to add peel to meat mixture.
6. Then, cut orange in half, and squeeze juice from one half into meat mixture.
7. Continue to cook meat for five minutes.
8. Add cooked vegetables to meat mixture, and remove from heat.
9. To make Big Orange rice, simply steam or cook rice according to directions on package, then mix rice with red and yellow food coloring.
10. Serve meat and vegetable stir-fry over bed of Big Orange rice, and garnish with diced tomatoes and mandarin orange slices.
11. Note: 1 Cup of uncooked rice will make 3 cups of cooked rice.
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