Peter's Perfect Oatmeal Puddin' Breakfast |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 16 |
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An awesome Game On! Diet breakfast recipe. Ingredients:
1/2 cup oats (not instant) |
3 egg whites |
1/2 cup fruit (blueberries, strawberries, peaches, whatever you have, fresh or frozen) |
1 teaspoon flax seed oil |
1 teaspoon maple syrup |
Directions:
1. Cook the oatmeal.
2. While it's still on the heat and almost ready fro serving, stir in the egg whites.
3. Continue cooking for a minute or so more to make the egg whites cook through.
4. Turn off the heat and add the fruit, flax seed oil and maple syrup.
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