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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Yummy smoothie full of nutrients from fruits and vegetables. Ingredients:
1 1/2 cups almond milk |
1/3 cup plain kefir |
1 1/3 cups chopped kale, or as needed |
1 1/3 cups chopped fresh spinach, or as needed |
1 1/3 cups chopped swiss chard, or as needed |
3 persimmons, peeled |
1 1/2 frozen bananas |
1/2 avocado, peeled and pitted |
1 tablespoon chia seeds |
1 teaspoon honey, or more to taste (optional) |
Directions:
1. Blend almond milk and kefir together in a blender; add kale, spinach, and Swiss chard. Blend until smooth and the mixture reaches the 4 cup mark. Add persimmons, bananas, avocado, chia seeds, and honey; puree until smooth.
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