Perfumed Confetti Cauliflower |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Lemon Myrtle liqueur adds a fresh, zesty new flavor and fragrance to cauliflower with red onion confetti. Ingredients:
500g (1 lb) cauliflower, coursely chopped |
1/2 medium red onion, sliced |
2 tsp garlic, minced |
2 tbsp two wheeler creek lemon myrtle liqueur (subsitute 1 tbsp lemon juice and 1 tbsp white wine) |
cayenne pepper |
cumin |
salt |
Directions:
1. Chop and slice the cauliflower and onion and place in a microwave-safe bowl, cover with plastic wrap and microwave-steam until cauliflower is tender.
2. While the vegetables are cooking, blend remaining ingredients into a glaze.
3. Carefully, avoiding steam burns, remove plastic wrap from the cauliflower bowl.
4. Drizzle lemon myrtle glaze over cooked vegetables, stir, then re-cover and allow to continue steaming for another minute or two.
5. Serve with a slotted spoon to avoid overpowering the dish with remaining liqueur glaze.
6. Nutrition: 43 Cals; 0.2g Fat; 111mg Sodium; 8.9g Carbs; 3.4g Dietary Fiber; 3.7g Sugars; 2.8g Protein; 1% Vitamin A; 3% Calcium; 102% Vitamin C; 4% Iron
|
|