Peppery Grilled Okra With Lemon-Basil Dipping Sauce |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Ingredients:
cheesecloth or coffee filter |
1 (32-oz.) container plain low-fat yogurt |
1/4 cup chopped fresh basil |
2 tablespoons lemon juice |
1/2 teaspoon minced garlic |
1/4 teaspoon sugar |
1 1/2 teaspoons salt, divided |
1 1/4 teaspoons freshly ground pepper, divided |
2 pounds fresh okra, trimmed |
2 tablespoons olive oil |
garnish: freshly ground pepper |
Directions:
1. Line a wire-mesh strainer with 3 layers of cheesecloth or 1 (12-cup) coffee filter. Place strainer over a bowl. Spoon yogurt into strainer. Cover and chill 24 hours. Remove yogurt, discarding strained liquid. 2. Preheat grill to 400° to 450° (high) heat. Combine strained yogurt, basil, next 3 ingredients, 1/2 tsp. salt, and 1/4 tsp. pepper. Cover and chill until ready to serve. 3. Toss together okra, olive oil, and remaining 1 tsp. salt and 1 tsp. pepper in a large bowl. 4. Grill okra, covered with grill lid, over 400° to 450° (high) heat 2 to 3 minutes on each side or until tender. Cool 5 minutes. 5. Transfer okra to a serving dish, and serve with dipping sauce. Garnish, if desired. |
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