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Prep Time: 10 Minutes Cook Time: 4 Minutes |
Ready In: 14 Minutes Servings: 4 |
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from the French recipe Cabillaud au Poivre (photo is in my archive. will figure out how to add to recipes later) Ingredients:
2 tablespoons 4 season's peppercorns |
2 (175 g) thick cod fish fillets |
1 tablespoon olive oil |
Directions:
1. coarsely crack the peppercorns.
2. lightly salt the fish fillets then roll them in the cracked pepper.
3. heat the oil in a frying pan and brown the fillets on all sides for 3 minutes, or until just cooked through. [take care not to over cook. if necessary cook each fillet at a time, try not to steam the fish by overcrowding the pan].
4. serve with a salad, pasta or crusty bread on the side.
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