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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 5 |
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This lively condiment is great on lamb, salmon or tortilla chips. Ingredients:
1 (14 -15 ounce) can blueberries in light syrup, drained |
2 tablespoons red onions, diced |
2 tablespoons canned green chili peppers (mild or hot) or 1 fresh jalapeno pepper, chopped |
1/2 cup red peppers or 1/2 cup yellow bell pepper, chopped |
1/4 cup fresh cilantro, parsley (loosely packed) or 1/4 cup mint, chopped (loosely packed) |
1 teaspoon honey |
2 tablespoons freshly squeezed lime juice |
1 pinch salt |
Directions:
1. In a medium bowl combine all ingredients; blend gently. Cover and refrigerate for about 30 minutes to let flavors blend. Serve immediately.
2. Nutritional Information Per Serving:
3. Calories 60; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 45mg; Carbohydrate 15g; Fiber 1g; Protein 1g.
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