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Prep Time: 30 Minutes Cook Time: 480 Minutes |
Ready In: 510 Minutes Servings: 6 |
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Put this together in the AM for a good meal after a day of yard saleing. Original recipe came from an old rival cook book. Ingredients:
1 1/2 lbs beef london broil beef (etc) or 1 1/2 lbs chuck roast (etc) |
1/4 cup flour |
1/8 teaspoon pepper (or more) |
1 medium onion, chopped |
1 leek, white part only chopped |
1 garlic clove, minced |
1 large green pepper, seeded & sliced in strips |
1 large red pepper, seeded & sliced in strips |
1 (16 ounce) can diced tomatoes |
1 1/4 tablespoons beef base or 1 1/4 tablespoons beef bouillon granules |
1 tablespoon soy sauce |
2 teaspoons worcestershire sauce |
fluffy rice |
Directions:
1. Cut steak into 1/2 inch strips.
2. Combine flour& pepper.
3. Toss with beef to coat thoroughly.
4. Add to crock pot with onions, leek, garlic, and 1/2 of the peppers. Stir.
5. Combine tomatoes, beef base, soy sauce, and Worcestershire sauce.
6. Pour over beef and onion/pepper mixture to moisten well.
7. Cover& cook on low 8 hours.
8. Can go to 12hr if needed.
9. At about 7 hours of cook time add rest of peppers.
10. cook approx 1 hr more.
11. Serve over Rice.
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