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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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You can toss in other vegetables, such as sliced onion or water chestnuts, when you add the green bell pepper. Ingredients:
cooking spray |
2 tablespoons all-purpose flour |
2 tablespoons bottled minced garlic |
2 tablespoons bottled ground fresh ginger |
1/4 teaspoon salt |
1/8 teaspoon black pepper |
1 pound sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips |
1 cup green bell pepper strips |
1/2 cup beef consomm |
1 teaspoon low-sodium soy sauce |
1 teaspoon dark sesame oil |
Directions:
1. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Combine flour and next 5 ingredients (flour through steak), tossing to coat. Add beef mixture to pan; sauté 3 minutes. Add bell pepper and remaining ingredients to pan; cover and cook 7 minutes or until the peppers are crisp-tender, stirring occasionally.
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