Pepita Protein Energy Bars |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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A nutty energy bar that is all natural and yummy. Ingredients:
10 ounces pepitas |
2 ounces almonds |
1 ounce besan flour |
1 ounce wheat germ |
1/2 teaspoon cinnamon |
1/2 teaspoon mixed spice |
2 ounces molasses |
1 ounce honey |
1/4 cup dried cranberries |
Directions:
1. Preheat oven to 350 degrees 2. Crush or break almonds into big chunks. 3. Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes. 4. Chop the cranberries and stir them inches. 5. Place the dry ingredients into a large bowl and pour in molasses and honey over. 6. Mix through until well combined then spread into a line baking dish, pressing down firmly. 7. Bake for about 20-25mins or until golden brown. 8. Allow to cool then cut into squares. 9. Store in the fridge. |
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