Penne Pasta With Black Beans and Mango |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
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I've been making this for years. It's quick and easy to throw together, and it's low in saturated fat. Great with a salad and some garlic bread. Ingredients:
1 (14 ounce) can chopped tomatoes |
1 small onion, sliced |
3 garlic cloves, crushed |
1 (15 ounce) can black beans, drained |
2 tablespoons olive oil |
4 ounces penne pasta, cooked |
1 mango, peeled and cubed |
1/2 cup fresh basil leaf, sliced |
salt and pepper, to taste |
Directions:
1. Simmer tomatoes, onion and garlic in a saucepan over medium heat for 10 minutes.
2. Add beans and oil. Cook for one additional minute.
3. Place pasta in a serving bowl, and spoon bean sauce over the top.
4. Add mango, basil and salt & pepper to taste.
5. Toss and serve.
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