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                                            Prep Time: 10 Minutes Cook Time: 60 Minutes  | 
                                            Ready In: 70 Minutes Servings: 8  | 
                                         
                                        
                                     
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                    From Betty Lawerance's son. He is vegetarian and they love this recipe. This is a veggie meatloaf. Ingredients: 
                    
                        
                                                1 onion, chopped  |  
                                                1 bell pepper, chopped  |  
                                                2 cups oats, quick  |  
                                                1 1/2 cups pecans, ground  |  
                                                1 1/2 cups brown rice, cooked  |  
                                                1 teaspoon salt  |  
                                                1/4 cup water  |  
                                                4 tablespoons ketchup  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Mix onion, bell pepper, oats, pecans, brown rice, salt, and water. 2. Add a little water, not too much, to make a paste consistency. 3. Form into a loaf or put in loaf pan. 4. Spread 4 tablespoons ketchup on top. 5. Bake at 300 degrees Fahrenheit for 1 hour.                              | 
                         
                         
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