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Prep Time: 5 Minutes Cook Time: 40 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Interesting! I haven't tried them YET. Suppose to be good for you, especially if you use organic and purified water. Sorry but servings are guestimated. Ingredients:
1 cup pecans (chopped) |
1 cup cooked brown rice |
1 cup fresh whole wheat bread crumbs |
1 -2 tablespoon whole grain wheat flour |
2 stalks celery (chopped) |
1 -2 tablespoon parsley (chopped) |
1 small onion (finely chopped) |
1 cup water |
Directions:
1. Combine all ingredients and shape into 3-inch patties.
2. Place on sprayed cookie sheet.
3. Bake in a 350-degree pre-heated oven for about 40- 45 minutes, or until golden brown.
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