Peasant Style Fish (Emeril Lagasse) |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 1 |
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Ingredients:
1 8 -ounce halibut fillet, skinned |
salt and pepper |
3 tablespoons olive oil |
1/4 cup cooked lentils |
2 tablespoons sliced green olives |
1 tablespoon chopped tomatoes |
1 tablespoon chopped shallots |
1/2 tablespoon balsamic vinegar |
1/4 cup reduced beef stock |
1 tablespoon chopped parsley, for garnish |
Directions:
1. Season fish fillet with salt and pepper. In a medium skillet heat 1 tablespoon oil until rippling. Add fish, skinned-side up and sear for 3 minutes. Add lentils, olives, tomatoes and shallots. Using a spoon gently stir vegetables. Turn fish and cook for 2 minutes. Add vinegar and cook 30 seconds. Add stock, bring to a boil and reduce liquids by half. When fish is tender and cooked through, transfer it to a dinner plate. Add remaining olive oil, stirring quickly to work it into sauce. Taste and adjust seasonings. Pour sauce over fish and garnish with parsley.
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