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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Northern Europe...well, we have Scots (oats), Germans and Danes (wheat flour, buttermilk), and Russians (buckwheat). In one pancake mix, these are fluffy yet hearty because of the buttermilk, and take wonderfully to many variations and toppings. Ingredients:
3 cups whole wheat flour |
3 cups buckwheat flour |
2 cups quick oats or 2 cups oat flour |
3 teaspoons baking soda |
3 -4 teaspoons baking powder |
2 tablespoons sugar (optional) |
Directions:
1. Grind oats to make oat flour. This is not neccessary, but it gives a nice texture.
2. Mix all dry ingredients.
3. Use about 1 1/2 cups mix per batch.
4. Mix with 1 1/4 - 1 1/2 cups buttermilk, 2 egg whites, 1 tbs oil, and 1 tbs applesauce.
5. Let stand for 3-6 minutes at least before cooking.
6. These amounts yield 9-12 pancakes.
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