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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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One glass has more protein than an ounce of meat. Amazing :) as I am currently searching for yummy and unsual ways of getting in my protein and calcium. I usually HATE shakes and smoothies and what not, but I tried this recipe from my local grocery store for breakfast one morning and I was delightfully suprised. Ingredients:
2 large bananas, cut up |
1 cup ice cube |
1 (6 ounce) carton nonfat vanilla yogurt |
2 tablespoons peanut butter |
2 tablespoons grape-nuts cereal (optional) |
Directions:
1. In a blender, combine bananas, ice cubes, yogurt, and peanut butter.
2. Cover and blend until smooth.
3. Pour into glasses.
4. Garnsih with cereal, if desired.
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