Peanut Butter Breakfast Bars |
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Prep Time: 0 Minutes Cook Time: 28 Minutes |
Ready In: 28 Minutes Servings: 16 |
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This is a good breakfast or energy bar....Loads of taste.... Ingredients:
non stick cooking spray |
4 cups sweetened oat cereal flakes with raisins |
3/4 cup quick cooking rolled oats |
1/2 cup all purpose flour |
1/2 cup snipped dried apples |
2 eggs, slightly beaten |
1/3 cup honey |
1/3 cup chunky peanut butter |
1/4 cup butter, melted, or cooking oil |
Directions:
1. Preheat oven to 325 degrees; line a 9 x 9 x 2 inch baking dish with foil.
2. Coat foil with non stick cooking spray; set aside.
3. In a bowl combine cereal, rolled oats, flour and dried apples; set aside.
4. In a small bowl stir together eggs, honey, peanut butter, and melted butter; mix well.
5. Pour over cereal mixture; mix well.
6. Transfer mixture to prepared pan.
7. Using the back of a large spoon, press mixture firmly into pan.
8. Bake for 28 to 20 minutes or until edges are browned.
9. Cool completely on a wire rack.
10. Cut into bars using a serrated knife.
11. Makes 16 servings.
12. 7 g( 3 g sat. fat) total fat, 179 cal. 35 mg chol,
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