Peanut Butter and Jelly Hummus |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 6 |
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This recipe comes from a very nice blog called . Ive modified it a bit to suit my taste even more, though. It is a dessert hummus and tastes sooo good. It gives you all those classic pb&j flavours but is so much better for you. I love it! :) Ingredients:
3/4 cup chickpeas, cooked (drained and rinsed if using canned) |
3/4 cup red kidney beans, cooked (drained and rinsed if using canned) |
1/2 cup natural-style peanut butter (i only used a one) |
8 teaspoons black tea (or use non-dairy milk) |
2 tablespoons raspberry jam (or jelly or jam of choice) |
Directions:
1. In your food processor or blender combine everything except for the jam and process until really smooth. Depending on your beans and pb you might need to add a tad more or less liquid to this.
2. Stir in jam and refrigerate until ready to serve. This is great with fruit and cookies.
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