Peaches 'n Cream Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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Perfect afternoon snack (or breakfast drink) that is quick to prepare, delicious, and healthy. I used a mixture of fresh peaches and nectarines and added a cup of crushed ice. I also used apple juice in place of the orange and doubled it instead of adding milk. Vanilla bean paste can be found at gourmet stores like Trader Joe's, and it's a thick vanilla extract (it has the consistency of honey or syrup) with little vanilla beans in it. I used pure vanilla extract in it's place, but you can skip it all together. Recipe courtesy of . Ingredients:
2 cups sliced peaches (frozen, unsweetened) |
1/2 cup skim milk or 1/2 cup 1% low-fat milk |
1/2 cup orange juice |
1/2 cup non-fat vanilla yogurt |
1/2 teaspoon vanilla bean paste (optional) |
Directions:
1. Place all ingredients in a blender or food processor in the order shown and puree until smooth. 2. Serve immediately. |
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