Peach, Soy, and Almond Smoothie |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
1 1/2 cups diced pitted peaches |
1 cup nonfat vanilla soy milk |
1 cup ice cubes |
8 natural almonds with skin, chopped |
1 tablespoon honey |
1/4 teaspoon almond extract |
chopped almonds (for garnish) |
Directions:
1. Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.
2. Per serving: calories, 172; total fat, 3 g; saturated fat, 0; cholesterol, 0; fiber, 4 g Nutritional analysis provided by Bon Appétit
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