The Complete Idiot’s Guide to Glycemic Index Snacks
Ingredients:
2 cups lowfat greek yogurt
1 tablespoon honey
1/4 teaspoon ground nutmeg
2 large ripe peaches, diced
2 tablespoons shredded coconut, shredded
Directions:
1. In small bowl, combine yogurt, honey and nutmeg. 2. Spoon equal amounts of peaches in 4 bowls. 3. Divide yogurt among glasses and sprinkle with coconut.
