Peach Melba Tofu Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 36 |
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Ingredients:
2 cups low-fat vanilla yogurt |
9 -10 ounces firm silken tofu |
6 ounces frozen unsweetened pineapple juice concentrate |
2 cups frozen peaches |
1 cup frozen raspberries |
1 teaspoon vanilla |
1 tablespoon wheat germ |
1 teaspoon sugar (optional) |
Directions:
1. In blender, combine the first three ingredients; blend until smooth.
2. Add fruit, wheat germ and sugar; blend until smooth.
3. Serve immediately or can be kept refrigerated for up to 2 days.
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