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Peach Melba Smoothies
 
recipe image
Prep Time: 2 Minutes
Cook Time: 0 Minutes
Ready In: 2 Minutes
Servings: 4
Peaches and raspberries - two of my very favorites. Enjoyed in this delicious smoothie, it's hard to remember that it's good for you too!
Ingredients:
4 peaches, pitted and cut into 1-inch pieces, about 2-1/2 cups
1 (6 ounce) container fresh raspberries, about 1-1/2 cups
1 (6 ounce) container fat-free peach yogurt
3/4 cup peach nectar
3 tablespoons sugar (optional)
mint sprig (optional)
Directions:
1. Arrange peach pieces in a single layer in a freezer-proof container. Cover; freeze until very cold but not frozen solid, about 1-2 hours.
2. In a blender, combine peach pieces, raspberries, yogurt, nectar and sugar (if using). Puree until very smooth, about 2 minutes. Pour into four tall glasses, dividing evenly. If desired, garnish with mint.
By RecipeOfHealth.com