Pasta With Tuna, Artichokes and Peppers |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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A very easy throw-together meal that tastes gourmet. Weights of jars are approximate, just use similar sized jars that are available near you. Ingredients:
500 g uncooked penne pasta (or other medium pasta shape, i use wholemeal spirals) |
200 g bottled roasted sweet red peppers, drained and chopped |
400 g bottled artichoke hearts, drained and chopped |
200 g tuna in water, drained |
1/2 cup chopped fresh italian parsley (flat leaf) |
1/4 cup olive oil (i use less ... use good quality oil) or 1/4 cup vegetable oil (i use less ... use good quality oil) |
2 tablespoons good balsamic vinegar |
1 1/2 tablespoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary |
2 garlic cloves, minced |
salt and pepper, to taste |
Directions:
1. Cook pasta according to package directions.
2. While pasta is cooking, combine red peppers and remaining ingredients in a medium bowl; stir well.
3. When pasta is done, drain well and transfer to a large serving bowl. Add pepper-tuna mixture and toss.
4. Add salt and pepper to taste. Serve immediately.
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